We offer coaching in sprints, hurdles, relays, middle/long distance, high jump, long jump and throws.
Recreational Club |
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(will not run in USATF and/or AAU qualifier meets)
Mondays/Wednesdays April 14th - June 2nd Time: 6:30 PM - 7:45 PM Ages: 9 - 14 Cost: $212 ($200 + $12 Fee) |
Competitive Club |
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(will run in USATF and/or AAU qualifier meets)
Mondays, Wednesdays, FridaysApril 14th - June 1st Mondays/Wednesdays June 2nd - July 23rd Time: 6:30 PM - 7:45 PM Ages: 11 - 14 Cost: $265 ($250 + $15 Fee) Register |
Middle School/High School |
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Mondays, Wednesdays, Fridays April 14th - June 1st Mondays/Wednesdays June 2nd - July 23rd Time: 6:30 PM - 7:45 PM Grades: 8th - 12th Cost: $212 ($200 + $12 Fee) Register |
Discount: $15 off additional siblings
Location: Southview Middle School, 1020 SW Cherry St. Ankeny
Frequently Asked Questions: Please read our FAQ for answers to all of your questions.
What to bring:
Athletes should bring water, running shoes, spikes (optional), and a GPS watch (optional for middle/long distance runners). Athletes should also wear layers, as weather will vary (cold, hot, wet, windy) during the season. It is important to start practice promptly; please have your child to practice 10 minutes early to use the restroom, change shoes, or ask the coach a question.
What to expect:
Each practice will begin with a warm-up run and dynamic stretching. Workouts consist of skills, drills, and games. Practice ends with cool-down stretches and conditioning.
Inclement Weather Policy
ATC will attempt to post weather cancellations via our Facebook page, Twitter, Text, and email by 5:00 pm. Practice will be stopped if there is heavy rain and/or lightning in the immediate area.